1
By 
DONGKO, KRAJAN (TRENGGALEK) – Healthy exercise for residents around Krajan hamlet, Dongko village with KKN IAIN Tulungagung students, Sunday (28/07/2019).
Humans need exercise to maintain physical needs and can increase the body's metabolism. One of the activities that can be done is gymnastics in the morning.
IAIN Tulungagung KKN students who are located in Krajan Hamlet collaborate with local residents to take part in morning Healthy Gymnastics activities in the yard of Mr. Parmin's house. This activity is carried out regularly every day of the week. This gymnastics activity is not only attended by fathers and mothers in Krajan hamlet, but small children also participate in enlivening the activity..
This morning's exercise activity was carried out with the aim/benefit of training stiff muscles in the body, relieve stress, can improve heart health and body stamina, This activity was also carried out with the aim of establishing familiarity and friendship between KKN students and the community around the post..
Not just gymnastics activities, IAIN Tulungagung KKN students also carried out play activities together with small children around the post, starting from playing football, playing gobak sodor, monopoly, and others. They were very enthusiastic about our arrival here. Therefore, morning exercise and playing with the children around the post has become a routine agenda carried out by IAIN Tulungagung KKN students who are located in Dongko village, Krajan hamlet..
Author: Tika/Eka post 1, kkn-iainta.
