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Tapakrejo, Blitar – 12/01/2020. Postal women 1 taking part in fitness exercises for physical health with the elderly, precisely in Sumbermangku Hamlet, Tapakrejo Village.
Fitness exercises held by elderly mothers have become a routine activity in Tapakrejo Village. This activity was held by the Tapakrejo Village Government to maintain the health and fitness of elderly women who incidentally have entered the menopause period where their physical condition is increasingly weakening and declining..
IAIN Tulungagung KKN girls from the command post 1 Enough energetic to keep up with the instructor because at this young age, they also still have strong bones and physique. This matter 180 a different degree from what is experienced by elderly mothers in Tapakrejo Village who have experienced a decline in their physical condition.
All groups can follow this routine exercise, Old, time, Men are also allowed to participate, However, the main concentration of procurement is aimed at the elderly. The place also changed, so that every resident in various hamlets can take part and attend gymnastics agendas or activities.
Written By : Posko Communications and Publications Division 1 Village Tapakrejo
